About Us
We would like a page to introduce Kyle and Austan as the Health Coaching team for the High Frequency Health Club. We want to feature a biography and photos for each Coach as well as some family images to show the audience we are a family business. Ive attached some recent photos to this email. We can also showcase our social media links through here. Please let me know how long our biographies should be for this page and I will send them to you.
High Frequency Health Coaches
Coach Kyle Tait
Kyle Tait is a dedicated family man and an exceptional professional in the fields of firefighting and health coaching. As a proud father of two energetic boys and a loving husband, Kyle expertly balances his personal and professional life with grace and dedication. For 18 years, he has served as a firefighter, bravely protecting his community while embodying the virtues of courage, selflessness, and resilience.
Beyond his formidable firefighting career, Kyle boasts 25 years of experience as a high-level health and wellness coach. Specializing in strength and conditioning, he integrates a diverse array of training techniques tailored to the unique needs of each individual. His approach goes beyond traditional fitness; he focuses on cultivating a lifestyle that encompasses full-spectrum health for the mind, body, and spirit. Central to his philosophy is the concept of "high frequency health and wellness," which emphasizes the harmonious connection between mental, physical, and spiritual well-being.
Kyle’s philosophy centers around building sustainable habits and promoting a holistic sense of well-being. He empowers his clients to achieve their personal best by fostering an environment of support, motivation, and positivity. Through his unique blend of expertise and genuine care, Kyle has transformed countless lives, equipping individuals and families with the tools needed to thrive.
An inspiring role model, Kyle Tait continues to illuminate the path toward comprehensive health and personal growth, making a lasting impact both at home and in his community.
Coach Austan Tait
Introducing Austan Tait, a powerhouse wellness guide and high-frequency health coach with an impressive 25-year legacy in the fitness industry. Known for her dynamic approach and transformative energy, Austan blends her deep-seated expertise with genuine compassion to craft unparalleled health, fitness and healing experiences.
With an extensive background in exercise science and movement therapies, Austan has an expansive toolbox of skills in personal training and group fitness, ensuring every session is both invigorating and impactful. Her trauma-informed approach as a certified somatic coach allows her to guide clients through exercises and experiences that not only strengthen the body, but also nurture the soul. Austan’s unique ability to combine her formal education with hands-on personal training experience results in workouts that are as vibrant as they are effective. Her sessions are designed to energize, inspire, and elevate, bringing out the best in every participant—both physically and mentally.
Austan’s offerings go beyond the realms of physical fitness. As a somatic practitioner, breathwork facilitator, meditation guide, Reiki master, and craniosacral therapist, she masterfully integrates these elements to cultivate a holistic wellness journey. With each breath, movement, and meditation, participants dive into a realm of deep relaxation and rejuvenation. Her energetic alchemy is the secret sauce that takes wellness beyond the ordinary, creating an environment where transformative healing is not just a possibility, but a reality.
For those ready to redefine their wellness, Austan Tait offers a holistic path filled with empowerment, enlightenment, and excitement. With her classes and coaching Austan can help you to embrace a high-frequency lifestyle where fitness meets fulfillment and healing leads to happiness.